waist exercises, side bending hands at hips

waist exercises, side bending hands at hips: наклоны в сторону, руки на пояс

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List of weight training exercises — This is a partial list of weight training exercises organized by muscle group.Lower bodyQuadriceps (front of legs)*The squat is performed by squatting down with a weight held across the upper back, and then standing up straight again. This is a… … Wikipedia
South Asian arts — Literary, performing, and visual arts of India, Pakistan, Bangladesh, and Sri Lanka. Myths of the popular gods, Vishnu and Shiva, in the Puranas (ancient tales) and the Mahabharata and Ramayana epics, supply material for representational and… … Universalium
Glossary of ballet — Ballet is a formalized type of dance; ballet dance is usually performed on stage as part of a ballet dance work which includes mime, acting, and is set to music. Dancers can perform either en pointe or demi pointe; in ballet class, the dancers… … Wikipedia
Equine conformation — [original research?] Parts of a horse Equine conformation evaluates the degree of correctness of a horse s bone structure, musculature, and its body proportions in relation to each other. Undesirable conformat … Wikipedia
Spinal cord injury — Spinal cord injuries Classification and external resources View of the vertebral column and spinal cord ICD 10 G … Wikipedia

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